Exercise and Mind is dedicated to positive thought, to furthering the human race in its quest towards connectivity, sensitivity, awareness, and unity. To align the mind with health, exercise, and healthy eating habits.

In short, Exercise and Mind seeks to empower the reader with thoughts, wisdom, and habits. This is only information, it is up to you to dig deeper!

Exercise and Mind is designed and created by Ned Tobin, an artists, activist, and engineer. Exercise and Mind is as much his exploration as it is yours.

Guest writers welcome. Email any submissions and all inquires to zen@exerciseandmind.com