Tag Archives: fun

Balance

Life requires balance. No matter which way you look at it, too much of a good thing is bad.

To me, this translates to too much indulging and not enough committing is a bad thing. And vice versa: too much commitment and not enough indulging will make a person go crazy as well.

The secret is to balance life’s pleasures with its pains to gain the balance we all need to succeed, to stay positive, and enjoy oneself in this journey.

To create three pictures of these lifestyle choices, let’s start with the funner of the evils.

Take for example if you choose to spend all your time going to the club, socializing with friends, placing aside your bills and family for a life with total spontaneity; randomly taking trips to exotic destinations, and staying committed to no one in particular.

Yes, as a fairy tale; a sort of Alice in Wonderland luster-lust relationship, is very appealing at first glance. After all, a story that fills dreams of young children’s sleep is by no means a distasteful existence, but in reality, even Alice was getting a bit confused and muddled by the end of her journey.

Does this path provide sustainability?

It does require a lot of positive thinking , but it really doesn’t allow the journey’er to hold a balance in one’s life. However, who am I to say whether one way through life is better than another? For most of us, we do not come across larger than life creatures and queens with giant heads in our days; we are faced with grocery bills, the boss, and parents.

Then there is the overtly tight, narcissistic, OCD riddled humanoid that simply must have a strict regime and daily tasks in order to go about their day with the least amount of restraint on their mind as possible.

Although this does require a lot of focus,which nobody can argue, it does require a lot of restraint on the creative mind; what about letting the wind to run through your hair (what about the sunscreen, and a hat to protect the scalp, and are we going the right speed). Flash-backs of a recent picture I’ve seen of an office completely covered in tin foil appear vividly in my mind (yes it was a prank).

Can a happy balance be found, taking the good from both of these polar opposites?

Can a person find some serenity in having certain tasks that they perform every day methodically imprinted in exact order?

Some simple things like taking a shower every morning, coffee, the same blend for breakfast, and the same route to work are all methodically imprinted in ones routine that it’s hard to realize that they are an actual routine. They seem rather something that is more necessary than choice.

But then there are things that one does in their day like lunch-time. Where shall we go today? Somewhere new? How about a walk in the park? Or what about tackling the day’s work in the opposite order than usually taken? Does work offer such a luxury?

I think that it’s hard to get one’s mind out of sub-conscious programming of daily monotonous activities, and challenge the mind to think of new, creative ways to take each step forward; but I task it to you, the reader, and myself, the writer, to analyze these supposed standard routines and see what we can do to provide some excitement to them, but still hold a balance to the routines that we as humans crave.

Maybe this mere fact is what truly makes us individuals in the end: to become victims of monotony, but I like the challenge this norm. Every once and a while it is fun to add a little excitement to the day!

Do any of you have any tips on how you find balance in your life?

Good Habits

Play Aggressive Music

When you are driving home, or walk in the door, try putting on some music that you know makes you feel more aggressive. It will psych your mind up into a more energized state that will give you the motivation needed to get that exercise done. Start Off Slow. Note: don’t let this influence your driving habits though, that is just dangerous.

When you’re starting a new exercise habit, trying to get back into the mode of exercising your body, it’s hard to jump right into a 5 to 7 day a week schedule that immediately taxes your body. Start with a 3 day schedule, where your exercising say Monday, Wednesday, and Friday right after work.

Push Yourself

Motivation has to come from within. Nobody is going to be a better motivator for yourself than yourself. You are the one looking at your body in the mirror, you are the one with health problems, you are the one that feels depressed, so it is you who needs to take charge of yourself and push ahead into new and exciting territory. When you are into a nice routine remember not to get comfortable with the same exercise that your doing every time, with the same amount of distance or weight used. Keep increasing your distance, or speed, or weight that your using to continually grow, pushing yourself to be the best that you can be. The best you only dreamed you had in you.

Also try and push yourself to try new activities. If you find that the same old ones are just dragging on you, try some new things that you’ve never known before. Shadow boxing or power walking, what about dancing?

Keep The Fun

Every person that I talk to always has the excuse that it’s just too much work, and they really don’t enjoy going to the gym to press the bench over their heads like a monkey. Not everybody needs to go to the gym to seek their exercise. Try playing a game of basketball, going for a hike in the woods, or practicing yoga. Sometimes if you focus on games or activities that require additional people to play you will find yourself using that as an excuse not to get your exercise, that nobody else wants to play. Keep a big list of activities that you enjoy doing that are individual activities, and that don’t require extra people to perform. The key here is to enjoy it. If you don’t actually enjoy going for a hike, or stretching for yoga, try and trick your mind into thinking its fun, smile and enjoy it! You’re making your body healthy.

Fun Activities

2 Replies

It is extremely important to keep activities fun all the time. If you get in the same habit of doing the same routine day in and day out, it becomes monotonous and dull, which then decreases your interest in the activity, which in turns makes you resent the fact that it’s what your having to get motivated to do, which in turn makes it harder to motivate yourself to do it.

Nasty loop, I know. I’ve compiled an incomplete list of some fun activities you can partake in to keep things fun!

Some activities that can be done alone by yourself are as follows: Biking, walking, running, yoga, hiking, swimming, working out at a gym, dancing to some Otis Redding, snowboarding, skiing.

Some activities that can be done in a group of people are the following: Basketball, volleyball, soccer, tennis, football, hockey.

The key is to be creative here. Going to the same place every day, doing the same things just gets boring. Mixing it up with a variety of exercises will not only keep you enjoying it, but it will also get you working many different muscle groups to ensure that an all around exercise is met.

Good luck out there!