Tag Archives: attitude

Success

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keyToSuccess

Success is what most people search for. It can be in the form of successful business, successful relationships, successful journey, or a successful exercise routine, they are all rather related by constantly battling fear, and creating for yourself a set of ethics that align with your own knowledge you’ve gained at how to be a successful person.

In this section we will review lessons learned from many people in many industries and hopefully their lessons can be applied to your situation. This in itself, being able to apply others lessons to your own lesson, is a skill to learn to be successful!

Also, everybody has their own secrets to being successful, fortunately for those seeking to learn can take advantage of their interest in sharing them!

To compliment this section, we also have many topics arranged around ones attitude that can be adopted to feel great about oneself, as well as make everybody around you benefit from your attitude with things like effort and attention, balancing your life with your career, being able to motivate yourself and others, and how to be positive.

Thought Process

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You are here to feed your body and mind with good information. You are an active learner, and you are trying to achieve all that you can achieve while you are here in this world.

The trick is to make yourself absolutely believe in this, without a shadow of a doubt.

It may seem a little excessive, but it’s not. You are going to be a better person for trying and succeeding with your goals. We may not all have the same goals in mind when we start off on this path to wellness, but there are certain things that we can all do the same that are simply beneficial to every and anyone who tries them.

Make Yourself Goals I like to use a whiteboard to write down my short and long term goals, but a piece of paper will work too. I usually compile this into a personal mission statement.

Start off very broad, with key elements you would like to focus on like health, eating, exercise, and mind. Then from these pick a few things that you feel you can do to achieve them.

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For example, for exercise I would write down go hiking one day a week, get at least 3 days of working out a week.

For eating I would write, make 2 new recipes from my new cook book, don’t eat one fast food product, and have a blend every morning.

Having these easy tasks laid out will make it a lot easier to achieve and stay focused on your path.

Constantly re-evaluate what you wrote down. It really feels good to cross off things that you’ve done on the list, or increase health activities to greater number.

For example after getting on track with my exercise routine, I may change my goals to: lift weights for 45 minutes 3 times a week, do one hike a week that lasts over an hour, go for a 30 minute walk 2 times a week.

You will also notice that you will drop certain activities out of your list when you have changed your ideas of what works and what doesn’t work for you. Keep in mind that you always want to challenge yourself. When you reach your goals, you know that you have progressed.

Never be satisfied with the level your at though, continually be looking for newer and better ways to live a healthy life.

Thought process requires planning, attitude, and personal commitment to the goals. Like any skill, proper thought process requires learning, and effort for a extended period of time to stay focused on the decision, and goals, but in the end, rewards anybody who takes action in their own thoughts.